Raw fish salad - Eat Well Recipe - NZ Herald (2024)

Raw fish salad - Eat Well Recipe - NZ Herald (1)

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Raw fish salad - Eat Well Recipe - NZ Herald (2)

By

Nadia Lim

Food writer and author

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Also known as kokoda, a very popular dish in the islands where fresh fish is abundant. This is my favourite way to eat really fresh fish. It’s a dish I have very fond memories of as we usually have it at the beach, the bach or on a boat when someone catches a fish. Though technically the fish is not cooked (with heat), the flesh still has the texture and appearance of cooked fish, a result of the acid in the lime juice reacting with the protein.

Ingredients

500 gTrevally, or any fresh bonless skinless white fish such as snapper, blue nose or tarakihi (Main)
⅔ cupLemon juice, freshly squezzed or lime juice
1Mango, ripe, or 1/4 ripe pineapple
½ Red onions, medium
1Red capsicum, small or half large, green or yellow
1Chilli, red
2Tomatoes
2Spring onions
¼ cupCoconut cream, or half a cup

Directions

  1. Dice fish into 2cm cubes. Place in a non-metal, noncorrosive bowl and mix with fresh lime/lemon juice. Cover and chill in fridge to marinate for at least 30minutes and up to 1 hour — the acid of the lime/lemon juice will "cook'' the fish, turning it an opaque colour.
  2. While the fish is marinating, prepare the remaining ingredients. Dice mango or pineapple flesh until you have 1 cup of diced fruit; finely dice the red onion, capsicum and chilli; de-seed the tomatoes and dice; thinly slice spring onions.
  3. When ready to serve, mix fish and lime/lemon juice with mango or pineapple, onion, capsicum, chilli, tomatoes, spring onion and coconut cream to taste. Season to taste with salt and pepper. Serve in small bowls as a refreshing
    starter or light meal.

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Raw fish salad - Eat Well Recipe - NZ Herald (2024)
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